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Will I Lose Weight If I Eat Once A Day? [Solved]
When you eat one meal a day rather than three, your body produces more of a hormone called ghrelin, which makes you feel hungry. It’s no more effective than calorie reduction.Apr 8, 2021
OMAD Diet: Is Eating One Meal a Day a Healthy and Safe Way to Lose Weight?
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I Ate Once a Day for a Month, See What Happened to Me
Can you eat
This happens to your body if you eat one meal per day.
We’ve talked about how two to three meals a
