Will I Gain Weight If I Quit Smoking? [Solved]

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Will I Gain Weight If I Quit Smoking? [Solved]

Many people gain weight when they quit smoking cigarettes. On average, people gain 5 to 10 pounds (2.25 to 4.5 kilograms) in the months after they give up smoking. You may put off quitting if you are worried about adding extra weight. But not smoking is one of the best things you can do for your health.

ASK UNMC! What do smokers need to know about weight gain after quitting smoking?

Mohammad Siahpush, M.D., UNMC College of Public Health.

How Does Smoking Cigarettes Affect Fat Loss? Will I Gain Weight If I Stop Smoking?

How Does

GAINING WEIGHT AFTER QUITTING SMOKING STILL MAINTAIN CARDIOVASCULAR BENEFITS WITH QUITTING

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