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Will Holding Your Stomach In Flatten It? [Solved]
Suck in your stomach. Not only will this move instantly make your stomach look flatter, but you will also be giving your abs a workout. Your deep core muscles are activated by sucking in your stomach and the longer you suck in, the more toned your core will be.
Does holding your stomach in help flatten it?
Madfit Abs •
Massage Your Belly for 15 Minutes to Make It Flat
How to get a
Get Your Stomach Slim & Trim…No Sit-Ups or Gym - Dr Alan Mandell, DC
A strong core supports healthy erect posture and