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Why Shouldnt You Eat Rice At Night? [Solved]
Eat right and light “Eat light and right at night,” she says. “Someone wanting to shed kilos may try avoiding rice at night. Since rice has complex calories, it may also be difficult for the body to break them down during sleep.” Idlis and dosas don’t have the same effect on body weight, she points out.
Eat RICE & Still Lose Weight (+Rice Recipes) | Joanna Soh
How to
Roti vs Rice | Which is Better? (Myth Busted)
Roti or
SIDE EFFECTS OF EATING RICE EVERYDAY
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