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Why Is Weight Loss So Hard? [Solved]

That’s because losing weight triggers biological mechanisms that make it harder to keep the weight off — including a slower metabolism. Hall says metabolism seems to act like a spring: The more effort you put into losing weight, the more you can stretch that spring out — that is, lose weight.May 1, 2019

The Real Reason It’s So Hard to Lose Weight

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Losing Weight - Why is it so Difficult ? | Andrew Hogan | TEDxUCD

Speaking after his TEDxUCD 2016 talk Dr Andrew Hogan said, “Obesity is a national epidemic and is responsible for 4000 deaths …

Why Losing Weight Is So Hard

Why do our bodies seem to resist efforts to lose weight? Laura Doyon, MD, FACS, of the Emerson Hospital Center for