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Why Is Stop Smoking So Hard? [Solved]

Your brain has to get used to not having nicotine around. Nicotine is the main addictive drug in tobacco that makes quitting so hard. Cigarettes are designed to rapidly deliver nicotine to your brain. Inside your brain, nicotine triggers the release of chemicals that make you feel good.

Stop Smoking - Why is it so hard? - Mayo Clinic

For some people it is

Why It’s Hard to Quit Smoking

Smoking is an addiction. It can be

How I quit smoking: David’s story | Ohio State Medical Center

At the clinic, there was help, but there wasn’t judgment,” David said. “I think Ohio State has it right.” David started