Namaste, iam Christopher Bisard, Hope you’re having a great week!

Why Is It Important To Eat Healthy? [Solved]

A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet.

How the food you eat affects your brain - Mia Nacamulli

When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ …

A healthy diet, a healthier world

Today there is a new nutrition reality. It is a reality where undernutrition (such as micronutrient deficiencies, stunting and wasting) …

The role of food in health | Dr Rupy Aujla | TEDxBristol

“The biggest impact on your