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Why I Cannot Sleep At Night? [Solved]

Common causes of chronic insomnia include: Stress. Concerns about work, school, health, finances or family can keep your mind active at night, making it difficult to sleep. Stressful life events or trauma — such as the death or illness of a loved one, divorce, or a job loss — also may lead to insomnia.

What causes insomnia? - Dan Kwartler

What keeps you up at

Insomnia: why can’t I sleep?

Millions of people in the UK have trouble

Learn self-shiatsu to help get a better night’s sleep

Leisa Bellmore, Shiatsu Therapist in the Artists’ Health Centre at Toronto Western Hospital demonstrates how to perform …