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Why I Cannot Sleep At Night? [Solved]
Common causes of chronic insomnia include: Stress. Concerns about work, school, health, finances or family can keep your mind active at night, making it difficult to sleep. Stressful life events or trauma — such as the death or illness of a loved one, divorce, or a job loss — also may lead to insomnia.
What causes insomnia? - Dan Kwartler
What keeps you up at
Insomnia: why can’t I sleep?
Millions of people in the UK have trouble
Learn self-shiatsu to help get a better night’s sleep
Leisa Bellmore, Shiatsu Therapist in the Artists’ Health Centre at Toronto Western Hospital demonstrates how to perform …