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Why Does It Take Me Hours To Fall Asleep? [Solved]
Exercising too close to bedtime may lead to interrupted sleep. Increase your exposure to sunlight or bright lights during the day. This can help maintain your body’s circadian rhythms, which affect your sleep-wake cycle. Try not to take long naps, especially late in the afternoon.Jun 5, 2020
Insomnia: why can’t I sleep?
Millions of people in the UK have trouble
Sleep | How To Fall Asleep | How To Sleep Fast
Sleep
Maroon 5 - Won’t Go Home Without You (Official Music Video)
Music video by Maroon 5 performing Won’t Go Home Without You. (C) 2007 OctoScope Music, LLC #Remastered.
