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Why Can’T I Quit Smoking? [Solved]

Your brain has to get used to not having nicotine around. Nicotine is the main addictive drug in tobacco that makes quitting so hard. Cigarettes are designed to rapidly deliver nicotine to your brain. Inside your brain, nicotine triggers the release of chemicals that make you feel good.

Stop Smoking - Why is it so hard? - Mayo Clinic

For some people it is very hard to

How I quit smoking: David’s story | Ohio State Medical Center

At the clinic, there was help, but there wasn'

What is the Single Best Thing You Can Do to Quit Smoking?

Dr. Mike Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family …