Greetings, iam Ariel Smith, Take it easy.

Why Can I Not Lose Weight No Matter What I Do? [Solved]

Research has shown that this is mainly due to changes in fat storage that occur after periods of calorie deprivation. Essentially, your body stores more fat when you begin eating more after a period of deprivation, so that it has a reserve available if calorie intake decreases again ( 7 ).Aug 7, 2017

Why can’t I lose weight with diet and exercise? (Day 19)

We tend to get caught up in a few components of

The Reason You Can’t Lose Weight

On this episode I’ll go over the reason you

Insulin Resistance: A Reason You Can’t Lose Weight

For recipes and read more about this topic in my blog post: …