Hi, iam Kenneth Wright, Hope you’re having a great day!
Why Am I Stressed For No Reason? [Solved]
Causes of stress Stress is usually a reaction to mental or emotional pressure. It’s often related to feeling like you’re losing control over something, but sometimes there’s no obvious cause. When you’re feeling anxious or scared, your body releases stress hormones such as adrenaline and cortisol.
How stress affects your brain - Madhumita Murgia
Stress
Feeling stressed? Remember the 4 A’s
Life will throw you curveballs. So memorize the “4 A’s” and you’ll be better prepared for the next high-
This One Thing Is Keeping You Anxious For No Reason
#anxiety #anxietyrecovery #dpdrrecovery.
