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Which Vitamins Help Nails? [Solved]

Biotin. Biotin is a B-complex vitamin, also known as vitamin B7, coenzyme R and vitamin H. It promotes healthy cell growth and aids in the metabolism of protein-building amino acids that are essential for nail growth. Biotin-rich foods and supplements may help strengthen your brittle fingernails.

What Vitamin are you lacking when you have brittle nails? - Dr. Priya J Talageri

Brittle splitting finger

What vitamins are you lacking when you have brittle nails? How do I fix it? - Dr. Aruna Prasad

There are various reason for brittle

28 Signs Your Body is Deficient in Vital Nutrients (With Solution)

How to check the deficiency of