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Which Fruit Is Good For Mental Health? [Solved]
The researchers narrowed down the top 10 raw fruits and vegetables they found to be associated with better mental health and fewer symptoms of depression. These include carrots, dark leafy greens such as spinach, lettuce, cucumber, apples, bananas, grapefruit, other citrus fruits, fresh berries, and kiwifruit.
8 Foods That Are Good For Your Mental Health | Food For Mental Health | The Foodie
Mental health
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