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When Should I Eat Fruit To Gain Weight? [Solved]
This myth seems to be an extension of myth number 1. It claims that you need to eat fruit on an empty stomach to gain all of its nutritional benefits. According to this myth, if you eat fruit right before or after a meal, the nutrients will somehow be lost. However, this is not true.
Can eating fruit be bad for you? - Trust Me, I’m A Doctor: Series 7, Episode 2 - BBC Two
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New study says eating too fast makes people gain weight
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Will Eating Fruit Make You Fat? The Truth About Sugar in Fruit
Many people claim that
