What Vitamin Are You Lacking When Your Nails Split? [Solved]

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What Vitamin Are You Lacking When Your Nails Split? [Solved]

Vitamin C is essential for the production of collagen, a protein that gives shape, strength and integrity to many tissues and is the building block of fingernails, hair and teeth ( 17 ). A deficiency in vitamin C can result in brittle nails, as well as slowed nail growth ( 18 ).

What Vitamin are you lacking when you have brittle nails? - Dr. Priya J Talageri

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What’s Lacking With Split Nails

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What do Your Nails Say About Your Health & Nutrition? – Dr.Berg

I explain how