Sup, iam Cynthia Johnson, Peace out!
What To Think About While Meditating? [Solved]
What to Focus on During Meditation: 20 IdeasThe Breath. This is perhaps the most common type of meditation. The Body Scan. Pay attention to the physical sensations in your body. The Present Moment. Emotions. Emotional Triggers. Compassion. Forgiveness. Your Core Values.
Sadhguru On How To Control Thoughts During Meditation | Mystics Of India
A volunteer asks Sadhguru how to stop the mind’s chatter and thoughts even
What Should We Think About When Meditating? #meditation #monkeymind #yoga
Practice Yoga #Himalayan #Master #traditional #holistic #Yoga Support your personal yoga practice and connect with your true …
Mind Not Under Focus During Meditation - What to Do? | Q/A with Swami Mukundananda
How to control and focus the Mind