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What To Do After Eating To Lose Weight? [Solved]
Have a look at some common habits that make you fat after having meals:Avoid taking bath after meals.Avoid eating fruits immediate after meals.Don’t sit immediate after the meals.Avoid taking nap after meal.Don’t Smoke after meals.
Do This Workout After Eating - 11 Min To Burn Calories
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Should I exercise more or eat less to lose weight?
Dr. Fariba Dayhim, bariatric surgeon and bariatrician at Detroit Medical Center, answers the age-old question about what really …