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What To Do After Eating To Lose Weight? [Solved]

Have a look at some common habits that make you fat after having meals:Avoid taking bath after meals.Avoid eating fruits immediate after meals.Don’t sit immediate after the meals.Avoid taking nap after meal.Don’t Smoke after meals.

Do This Workout After Eating - 11 Min To Burn Calories

If you want to burn calories

Eating less doesn’t lead to weight loss

Everyone wants to look great. If you want to

Should I exercise more or eat less to lose weight?

Dr. Fariba Dayhim, bariatric surgeon and bariatrician at Detroit Medical Center, answers the age-old question about what really …