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What Time Should You Stop Eating? [Solved]
Although some research suggests that your body may metabolize food differently during the day versus the night, there’s no scientific consensus on the best time to stop eating. Some evidence suggests that eating late may negatively influence weight and metabolic risk factors.Jul 6, 2021
What time should you stop eating at night ?
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Food intake: Does timing matter?
This video establishes that timing of food intake is a modifiable risk factor that has an influence on energy regulation and the risk …
Is Late Night Food Making You Fat? Why I Stopped Eating After 7PM
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