Hola, iam Sharon Digregorio, May your day be joyful.

What Should I Eat After A Massage? [Solved]

Post-massage fare high in nutrients and minerals is ideal. Think more fresh fruits and vegetables, steamed vegetables (the more colors, the better), even lightly stir-fried vegetable medley with some brown rice, or a baked sweet potato is super. You could even do a little meat, like some grilled chicken on a salad.Sep 15, 2017

Why do I get sore after a massage?

Sometimes

The Biological Benefits of Frequent Massage

Full Story – http://bit.ly/SugnxC – A new study shows there are sustained, cumulative beneficial effects of repeated

Your surgery journey – eating and moving after surgery

What to expect with surgery, before surgery, getting ready for surgery, preparing for surgery.