Greetings, iam Don Hughes, You have yourself a good one!

What’S The Best Thing To Do After A Massage? [Solved]

Post-Massage Care: Getting The Most Out Of Your MassageDRINK WATER. Massage increases your blood circulation and hydrates your muscle tissues. STRETCH. EAT. REST. HAVE A BATH. WELCOME ANY EMOTIONS. PAY ATTENTION TO YOUR BODY’S REACTION. URINATE.

Why do I get sore after a massage?

Sometimes

What to Do after a Deep Tissue Massage | Deep Massage

So there are a couple of

The Biological Benefits of Frequent Massage

Full Story – http://bit.ly/SugnxC – A new study shows there are sustained, cumulative beneficial effects of repeated