Hi, iam Marie Reid, Take it easy.

What’S Good For Stress? [Solved]

AdvertisementGet active. Virtually any form of physical activity can act as a stress reliever. Meditate. Laugh more. Connect with others. Assert yourself. Try yoga. Get enough sleep. Keep a journal.

How stress affects your brain - Madhumita Murgia

Stress

Managing Stress: Good for Your Health

Too much

How stress affects your body - Sharon Horesh Bergquist

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