Why Do You Wake Up At 3Am? [Solved]
Namaste, iam Miguel Allen, Take it easy. Why Do You Wake Up At 3Am? [Solved] You wake up at 3am because this is the time you shift from a deep sleep into a lighter sleep. If you turn in at 11pm, by three in the morning you’re mostly out of deep sleep and shifting into longer periods of lighter sleep, known as REM.Sep 8, 2021 Do You Often Wake Up Between 3 AM and 5 AM?...